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TONY BRENNAN
Impulsivity, Resilience and Determination
Some of the topics we focus on in this area include..
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Impulse Control Strategies: Managing Impulsive Reactions
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Emotional Regulation: Navigating Strong Emotions in High-Stress Environments
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Building Resilience: Overcoming Setbacks and Bouncing Back Stronger
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Goal Setting and Planning: Mapping Out Long-Term Objectives
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Managing Procrastination: Techniques to Overcome Delayed Action
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Stress Management: Coping Strategies for Busy Executives
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Effective Decision Making: Balancing Impulsivity and Deliberation
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Building a Support Network: Leveraging Relationships for Success
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Cultivating Grit: Persevering in the Face of Challenges
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Mindset Shift: Embracing a Growth Mindset for Resilience and Determination
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