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Running a Marathon

Impulsivity, Resilience and Determination

Some of the topics we focus on in this area include..

  • Impulse Control Strategies: Managing Impulsive Reactions

  • Emotional Regulation: Navigating Strong Emotions in High-Stress Environments

  • Building Resilience: Overcoming Setbacks and Bouncing Back Stronger

  • Goal Setting and Planning: Mapping Out Long-Term Objectives

  • Managing Procrastination: Techniques to Overcome Delayed Action

  • Stress Management: Coping Strategies for Busy Executives

  • Effective Decision Making: Balancing Impulsivity and Deliberation

  • Building a Support Network: Leveraging Relationships for Success

  • Cultivating Grit: Persevering in the Face of Challenges

  • Mindset Shift: Embracing a Growth Mindset for Resilience and Determination

Only 10 clients are mentored by Tony
every 6 months

Get in touch now to see if there are any places remaining for an exclusive in-person or online mentoring program this year.

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